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Safely lose weight

Believe in our weight loss hypnosis techniques.

Weight loss through proven hypnosis

Losing weight is often difficult for individuals. At Port Hypnosis, we will help you change your thoughts and perceptions, therefore changing your behavior and eventually your eating habits.


Visualization can help you realize your goal of becoming the slim person you wish to be. Visualize yourself in the clothes you want to wear and feeling more attractive.


Diets often fail and may bring to mind thoughts of deprivation and unhappiness. Eating healthy foods will lead to improved happiness. Through hypnosis, you will want better, healthier foods.


Learn how to say "No thank you" and feel great doing it. You will love the wonderful feeling of taking good care of yourself and making the right eating choices.


In 2006, Dateline organized a weight loss test, where three people each followed a different diet or technique (Atkins, Weight Watchers, and hypnosis). The hypnotist's client lost the largest percentage of weight and was the only person not to feel deprived during the process.

Barbara Swanwick M.S. is a board-certified hypnotist with 23 years of success in all areas.

The weight loss program at Port Hypnosis allows you and Barbara Swanwick M.S. to embark together on a new way of dealing with eating and any associated emotions. The process starts with gathering information on the reason for overweight and habits related to eating. The program created just for you will target each individual eating problem and fashion an appropriate solution.


Through hypnosis, your self-esteem and confidence will increase and your attitude towards food will become modified. Eventually, you will learn self-hypnosis to reinforce the new behavior. Lose weight and feel great at the same time thanks to Port Hypnosis.

Working together towards weight loss

I have gone from a size 26 to a 14 and have a new lease on my life.

– Susan, Queens, NY

I have lost 60 lbs. due to my sessions with you. I feel well and my diabetes is better as a result.

– Larry W., Spring Hill, Florida

Thank you for helping me lose weight and look so much better.

– Debbie W., Florida

I never thought I could lose weight and you showed me the way. I tried Weight Watchers, Atkins and every pill on the market. I am free of 100 lbs. for over a year and feel a new person.

– Diane W., Manhattan